Have you ever wondered if what you were drinking was good for you? Well, I spent a great deal of time pondering over it. Hopefully the research that I've done will help you make healthier decisions on what you drink. I did my research on five different types of drinks. They are: Coca-Cola soda, Tropicana Orange Juice, Water, Milk, and Gatorade. I will begin my report by discussing the nutritional facts of Tropicana Orange Juice. …showed first 75 words of 1276 total…

…showed last 75 words of 1276 total…muscles also reduces the risk of cramping. Gatorade also delivers glucose to your brain where it helps to sustain energy. This helps the brain make quick decisions. Sweat evaporates to cool the body after the heat transfers to the skin. Gatorade helps this process happen by maintaining blood flow. Now that you are aware of the different types of drinks and how healthy they are for you, I hope you'll make good choices for yourself.