Leonardo da Vinci
Title: Leonardo da Vinci
Category: /Arts & Humanities
Details: Words: 379 | Pages: 1 (approximately 235 words/page)
Leonardo da Vinci
Category: /Arts & Humanities
Details: Words: 379 | Pages: 1 (approximately 235 words/page)
…showed first 75 words of 379 total…
You are viewing only a small portion of the paper.
Please login or register to access the full copy.
Please login or register to access the full copy.
…showed last 75 words of 379 total…The restriction caused by the pursed lips may
produce a SLIGHT feeling of pressure in your throat or chest;
this is normal.
5. Exhale fully, NOT forcefully.
6. Repeat steps 1-4.
*Remember, when doing purse lip breathing correctly, you will always
breathe out 2-5 times longer than your breathe in.
*DO NOT forcefully exhale. This can cause airway collapse.
*DO NOT hold your breath. This builds up too much pressure in your
chest.
DIAPHRAGMATIC BREATHING
(BELLY BREATHING)
