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Nutrients

Title: Nutrients
Category: /Science & Technology/Biology
Details: Words: 299 | Pages: 1 (approximately 235 words/page)
Nutrients
Vitamin C <Tab/>Vitamin C is used for the formation of the connective tissues of the body. Vitamin C also protects cells from ageing. Scurvy which is cause by a lack of vitamin C and people with Scurvy have loose teeth and their wounds do not heal well.<Tab/>Green leafy vegetables such as spinach and in citrus fruits such as oranges, lemons and limes. Vitamin D …showed first 75 words of 299 total…
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…showed last 75 words of 299 total…in milk, cheese and fish. Iron is needed to make hemoglobin ( the pigment in red blood cells that transport oxygen ) Iron also has other functions such as helping mitochondria to release energy during respiration. If there is a lack of iron there is disease called anemia. A person who is affected by anemia feels tired and weak. There is a lot of iron in red meat especially in the liver. Anaemic people come also pale.

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