The Importance of Children in Sports Physical fitness is one of the most important aspects of sustaining a healthy and happy lifestyle. It is universally known that every human being needs some kind of physical activity in order to maintain both a healthy body composition and healthy systems of the body, such as the circulatory and respiratory systems. It is the responsibility of every individual to take care of their body and to recognize that …showed first 75 words of 1296 total…

…showed last 75 words of 1296 total…likely that he or she will keep fit when older. The interaction with other teammates allows development of social skills and communication skills and the interaction with opposing teams allows development of virtues. Sports were not created in order to create hatred and competition but were created to have fun while taking care of the body. The earlier children are introduced to physical activity, the more they will enjoy physical activity when they are adults.