Athletes Sometimes it is hard to believe our hardy American meals of scrambled eggs for breakfast, pizza for lunch, and steak accompanied by mash potatoes for dinner actually provides us with all the vitamins and minerals we need. Most of the time we do not even consider whether or not what were having adequately provides us with the essential vitamins and minerals we need in our daily diet. In his article titled "Vitamin Supplements Are …showed first 75 words of 538 total…

…showed last 75 words of 538 total…to prevent the colds. I went home that afternoon and asked my father to take me to GNC to buy a Vitamin C Supplement. I went and purchased carefully, distributed a number of pills amongst my team mates and we were good to go come game day. We traveled to Boston, Massachusetts and won the game 4-0. Was it the pills? I do not know but I certainly think that they did a great help.