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…showed last 75 words of 1455 total…athlete into a super athlete but to gradually provide the average person with more energy and less muscle fatigue. Creatine can help sprinters or weights lifters who need quick bursts of energy. With proper use of creatine a person will be able to lift more weights or run further and faster then ever before without the fear of muscle fatigue. So unlike steroids, bee pollen and carnitine creatine really works without as much side effects.