…showed first 75 words of 731 total…

…showed last 75 words of 731 total…in preventing stones, and physical activity can actually help stones to pass. In conclusion, kidney stones are a fairly common ailment and are capable of causing excruciating pain. They are composed of crystals and are the result of a super concentration of chemicals in the urine. There are four main types of kidney stones, the most common being calcium stones. Drinking plenty of water and staying active are the best ways to prevent kidney stones.