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Letter "E" » Elizabeth Farrell Quotes
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«Our hormones take on an even more male-like picture. Weight shifts upwards, from the hips and bottom towards the belly.»
Author: Elizabeth Farrell
«You may also need to up the ante in terms of burning body fat by changing the kind of exercise you do, especially if you've been doing it for a long time. As we age we also lose body tone, so doing exercise that helps to build muscle tone can also help improve your shape.»
Author: Elizabeth Farrell
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