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Letter "M" » Martin Berson Quotes
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«You get the effects immediately of the feeling of yoga, which means ?to yoke together.? It?s a uniting of the mind/body instrument.»
Author: Martin Berson
«By revealing that balance, you make contact with inner joy and peace.»
Author: Martin Berson
«You?re breaking compulsive thinking. No one ever told us we don?t have to think. You can control thinking when you want to think. You?re the [one] with the stick, you can stir the lake whenever you want.»
Author: Martin Berson
«Use due diligence. Check out a few instructors and cross compare. There needs to be more happening in a class than just the physical part. They don?t need certification, but should at least know both the common and sand script names of each posture.»
Author: Martin Berson
«People come to yoga to find themselves. Stretching releases tension, but there?s also a meditative, spiritual aspect. ..You are going to get physical benefits, and that?s fine. But if you have the right teacher, you?re going to get all the other stuff, too.»
Author: Martin Berson
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